Blog

• RecipesMay 31, 2024
  May 31, 2024What’s Raw Milk Kefir and Why It’s So HealthyIn the world of health foods and natural remedies, raw milk kefir is gaining widespread attention for its…By Violette
• RecipesFebruary 22, 2024
  June 18, 2024What to do with your extra Milk Kefir grainsMilk kefir grains multiply with each batch of kefir made. In order to keep them all fed &…By Violette
• RecipesFebruary 6, 2024
  June 18, 2024How to correct yeasty milk kefirIf your milk kefir has developed a strong yeasty flavor, there are several steps you can take to…By Violette
• RecipesMay 25, 2023
  June 18, 2024How to make milk kefir KetoCan kefir be consumed on a keto diet? The ketogenic diet is a high-fat, moderate-protein, and low-carbohydrate eating…By Violette
• RecipesApril 7, 2023
  June 18, 2024How to Make Milk Kefir Ice-Cream Are you in the mood for something sweet and healthy? Time to try milk kefir ice cream! It’s…By Violette
• RecipesMarch 9, 2023
  March 9, 2023Sourdough: A Unique Microbial EcosystemMost home bakers know that their sourdough starter contains a diverse ecosystem of yeasts and bacteria, unlike conventional…By Violette
• RecipesFebruary 12, 2023
  June 18, 2024Making Milk Kefir in the WinterI love drinking thick and creamy winter kefir…but as that I live in Miami, it’s only on a few random…By Violette
• RecipesApril 15, 2022
  January 24, 2023How to make Nuts & Seeds More DigestibleHaving developed severe food sensitivities, my “allowed foods list” quickly dwindled- along with my nutrition intake and energy….By Violette
• RecipesNovember 9, 2021
  January 24, 2023Cheese: A Health Food? Easiest Way to Make Your Own Farmer’s Cheese at HomeYes! Cheese is no longer taboo! Well, cheeses cultured from high quality, pasture raised animal milks that is….By Violette